top of page
9099888787, 9998336916
samatvam yoga
Focused on Wellness
Home: Welcome
Our Story
The Journey
samatvam yoga was founded in 2013 diwalipura vadodara in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well being, samatvam yoga provides a healing and friendly environment to do so.
REIKI
PRANAYAM
POWER YOGA
YOGANINDRA
FACEYOGA
BODY ALIGNMENT
MEDITATION
​
 |  |  |
|---|---|---|
 |  |  |
Home: About
Classes We Offer
Spend Some Time With Us
"Samatvam is the yoga that Lord Krishna talks about at length in the Bhagavad Gita. He defines yoga as: Samatvam Yoga Uchyate
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at SAMATVAM YOGA attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
Home: Classes
Home: Gallery
"Peace comes from within. Do not seek it without"
Buddha
Home: Quote
Contact Us
b1 arpan flats near manav mandir soc. ,diwalipura ,vadodara
9099888787, 9998336916
Home: Contact
bottom of page